Shed,Shift, Adapt
Shed, Shift, Adapt — Women's Retreat Password: friends2025
Welcome to the Year of the Snake!
Come move, dance, breathe, meditate, laugh, cry, eat, swim, and shed that old skin to adapt to this new (rather upside-down) world we’re living in...seriously WTF!!!??? Women who come together — shift together.
Roanne and Annie, along with a few other special guest practitioners, will lead us in movement, yoga, workshops, and group ceremonies to help us process the immense global shit, and our own personal shifts to shed our old skin, and rebirth into this new era with a renewed sense of clarity and optimism.
AMPLIFIED YOGA Retreat
DONOVAN McGRATH, founder AMPLIFIED YOGA
The magically curated beats will propel you through a physical, emotional, and mental journey unlike any other. Rooted in deep yogic tradition but delivered in a contemporary way, Donovan will use music, breath, kundalini, mantra, meditation, and movement to amplify the best parts of yourself. You will embark on a sweaty, deeply therapeutic ride that feels like a celebration while building a strong body, powerful energy, and mental clarity. We merge imagination, vision, and emotion with physicality to magnetize your future reality.
Field Retreat
Annie brings her lifelong investigation of authentic movement and dance to vinyasa through her practice The Field. These modalities, MDRNYGA and SHIFT includes movement research, musicality and the integration of contemporary technique with yoga off the mat.(*See more ) https://www.elcampobcs.com/thefield
In addition to twice daily movement practices, we will have plenty of time to rest and play. We will enjoy the beaches and nature of Baja, eat really delicious and healthy food, see the town of Todos Santos and have time for creative art time in the El Campo Art Vivero. Annie holds 3 decades of work and dedication to dance arts and her students of all levels. The classes workshop an innovative combination and approach to yoga with dance principles. Please dont hesitate to reach out with any questions annie@elcampobcs.com
SHIFT at Todos Santos Wellness Fest
Annie Parr is hosting her signature class SHIFT at the TS Wellness Fest at Santa Terra, (Oysterq) downtown Todos. Registration link coming soon
Todos Santos Wellness Fest
El Campo is providing accomodations for guests attending TS Wellness Fest.
sky yoga retreat
Join Courtney Chase & Francesca Bove for a 6-day, 5-night yoga retreat at El Campo, an artists retreat center in El Pescadero Mexico, just outside of Todos Santos and north of Cabo San Lucas, Mexico.
Immerse yourself in community. Connect through yoga, meditation and mindfulness to take a retreat inward and expand outward. Steep in the practice, dwell in the stillness and recharge for the holiday season ahead.
The Field Retreat with Annie Parr
April 30-May 4, 2024 Join El Campo founder, Annie Parr in a 5 day immersion retreat in her movement practices. The Field, which includes MDRNYGA and SHIFT classes are methods Annie has developed over a lifetime career in dance and movement arts. MDRNYGA is a dynamic mat-less vinyasa class set to an eclectic playlist. It is designed to deepen ones relationship to sequencing and transitions, musicality and flow. Shift is your hour to body tend. We get there with a thoughtfully curated playlist to drop you into a therapeutic flow state and then nudge you to an invigorating and playful movement cleanse. There is no experience required.
Commune, play, and create while enjoying the beauty, Pacific Ocean and landscape of Baja. Other events include a cooking class, a creative art practice such as fabric dying and excursions to the beach, hikes and town of Todos Santos.
Meals are prepared by a private chef serving nourishing and delicious meals with local ingredients and vegetables from our garden. Additional offerings include massage and surf lessons.
For more information contact Annie Parr. annie@elcampobcs.com.
Sands of Motion Dance Performance Todos Santos
Sands of Motion with Faze Danza Contemporary Dance of Guadalajara, Mexico. Event is at Teatro Manuel Marquez de Leon, Todos Santos. Get your tickets here.
Master Class-Contemporary Dance
Annie Parr and Sofia Camacho will be leading a Contemporary Dance class. The first 30 minutes is multi level led by Annie Parr. Movement exploration and tune in time for your mind and body to warm up for Sofia’s 1 hour of choreography and contemporary technique. Sofia Camacho is a Mexican choreographer, performer and teacher born in Guadalajara, Jalisco and based in San José del Cabo, Baja California Sur. Founder and Artistic Director of Colectivo Faze, a young company and high performance training and creation program conceived on her own initiative. 300 pesos at the door
Faze Dance Company
April 5
Join us for a Gala Fundraiser for Faze Dance Company and El Campo’s 1st Artist in Residency
400 pesos
Sneak preview of the premiere of choreographic work by Sofia Camacho made at El Campos Artist in Residency
Wine and Q&A with the choreographer, dancers and composer
April 6
9:30-10am Shift Class with Annie Parr -El Campo
10-11:15am Contemporary dance class with Sofia Camacho -El Campo
300 pesos
Sofia Camacho is a Mexican choreographer, performer and teacher born in Guadalajara, Jalisco and based in San José del Cabo, Baja California Sur. Founder and Artistic Director of Colectivo Faze, a young company and high performance training and creation program conceived on her own initiative.
ANCIENT FUTURE 2.0
"You are warmly invited to join Jana and Lysa for a transformative retreat in the Mexican Baja, a sanctuary for experiencing deep acceptance and profound remembrance. Gathering around the Astrological New Year, we will deep dive into the astrology of the year, engage in vision planning with the Astro, and learn how celestial movements influence your personal chart. This retreat offers a unique blend of breathwork, movement, yoga, Astro Nidra, and prayer, guided by two experienced facilitators.
Follow Jana & Lysa on Instagram:@jana_roemer @lysacooper
MDRNYGA Class
A dynamic mat-less class bridging vinyasa flow yoga, mind-body fitness modalities and floor based modern dance principles. Paced to a playlist ranging from Classical to Alternative the class sequences artful movement patterns to stretch, tone and ground the body. All of the sequences are choreographed and clearly guided similar to a yoga class but with the personality of a dance class. Dancer or not, yogi or not, this is not a traditional dance or yoga class.
Flow and Gather
Flow and Gather is Vinyasa Yoga inspired class. We are on the mat set to groovy music to get you a flow state and gather your muscle, flesh and bones.
Shift class
Shift is your hour to body tend through music to release, shift and play. It is movement research to connect to your body and its potential- to breakup old movement patterns and hopefully arrive at new ones. Class is set to a thoughtfully curated playlist to drop you into a therapeutic flow state and then nudge you to a playful movement cleanse. The class, guided by master teacher, Annie Parr has a deep roots in performance, dance improvisation and somatic methods. Come as you are and wear what you are comfortable in. There is no experience required.
HYSTERICAL RETREAT
Join the Hysterical community to take action on living your life to the fullest. Let's own this weird middle part of life with grace, humor and power. And most of all, have a good time with other fabulous bitches who are not resigned to the sag, drag and I wanna gag typical tropes of middle age.
MDRNYGA Class
A dynamic mat-less class bridging vinyasa flow yoga, mind-body fitness modalities and floor based modern dance principles. Paced to a playlist ranging from Classical to Alternative the class sequences artful movement patterns to stretch, tone and ground the body. All of the sequences are choreographed and clearly guided similar to a yoga class but with the personality of a dance class. Dancer or not, yogi or not, this is not a traditional dance or yoga class.
Flow and Gather
Flow and Gather is Vinyasa Yoga inspired class. We are on the mat set to groovy music to get you a flow state and gather your muscle, flesh and bones.
SPRING CLEANING Wellness Retreat
Join me as we shake off the winter and prepare for Spring. Bring a friend and treat yourself, I can't wait to meet you!
Flow and Gather
Flow and Gather is Vinyasa Yoga inspired class. We are on the mat set to groovy music to get you a flow state and gather your muscle, flesh and bones.
Shift Class
Shift is your hour to body tend through music to release, shift and play. Connect to your body and its potential- to breakup old movement patterns and hopefully arrive at new ones. Class is set to a thoughtfully curated playlist to drop you into a therapeutic flow state and then nudge you to a playful workout cleanse. The class, guided by master teacher, Annie Parr has a deep roots in performance, dance improvisation and somatic methods. Come as you are and wear what you are comfortable in. There is no experience required.
Flow and Gather
Flow and Gather is Vinyasa Yoga inspired class. We are on the mat set to groovy music to get you a flow state and gather your muscle, flesh and bones.